Memletics provides much information if you are seeking to improve your concentration.
For example:
In Memletic State there's a section specifically on
attention and concentration, including ten specific ways you can
improve concentration. This includes techniques such as "Be here now,"
paragraph marking and distraction logs, plus information on concentration
games and exercises.
Also in Memletic State you'll learn how cell state and
physical state can significantly influence your ability to
concentrate and learn. For instance, did you know there's an optimum
room temperature for learning, and that even a few degrees difference
can have a negative impact? Other factors described that can influence
your concentration include body rhythms such as the circadian and ultradian
rhythms, general environment, music, relaxation, light, noise, health, furniture
and many more.
In the Memletic Process you'll learn specific steps to learn
any new topic quickly. You can concentrate better at each stage because
you know you are following the right steps.
In the challenges chapter, in the Memletics Manual, you'll learn about the common learning
challenges and how to overcome them. There are specific tips to overcome
motivation issues, dealing with fears and mistakes, and acting under
pressure. All of these can negatively impact concentration and the
Memletics Manual provides you with many ways to overcome these challenges.
In short, Memletics is a great way to improve your concentration
and learn faster. Read on to find out more
